Climate therapy
06.10.2025 - 16.10.2027
Thalassotherapy on Juist: Health Through Hardening—Thalasso Bliss Included
Would you like to take preventive steps to improve your health—and have fun doing it? Then the “From Air Bath to Sea Bath” climate therapy is just right for you!
The “From Air Bath to Sea Bath” climate therapy is based on cold exposure as the very best hardening method there is. It begins with a walk on the beach in the fresh sea air. Step by step, day by day, you shed more layers until you finally take the plunge into the waters of the North Sea. It’s important to warm up quickly afterward.
Therapeutic Effects of Climate Therapy on Juist:
The therapeutic effects are enormous:
- well-circulated, firm skin
- Strengthening of the blood vessels
- Stimulation of metabolism
- Strengthening of the muscles
- Increased respiratory volume
- Release of “feel-good” hormones
The program is led by trained and certified thalassotherapy specialists.
Program / Schedule for Climate Therapy on Juist:
The program begins on Monday at 3:00 p.m. with a walk, and on the following days (Tuesday through Saturday) at 8:00 a.m. with climate therapy.Tickets can be conveniently booked online .
Tuesdays through Saturdays, starting at 8:00 a.m. each day: Juist Climate Therapy – From Air Bath to Sea Bath
Under the expert guidance of a thalassotherapy specialist, participants gradually acclimate to the invigorating climate of the North Sea. Every day, the group performs exercises on the beach to strengthen the immune system. A participation fee of €9 is charged for each session you attend.
The meeting point is always at the “Strandhotel Kurhaus Juist” beach access.
It is recommended that you attend all sessions to ensure the best possible experience.
Climate therapy from Tuesday through Saturday costs €9 per session. It is recommended that you attend all sessions to fully benefit from the climate therapy.